Compete against YOUR best time! Change your best frequently!
Have a mindset that we all get better or worse each day.Try to make most days improvement days.
Stack those daily wins. Back to back.
Back to back to back. Etc.
Understand improvement is not a straight linear line. There will be ups and downs.
Understand where you are in your journey- be it freshman, sophomore, junior, senior, 1st year athlete, 4 year athlete, etc.
Everyone is in a different spot.
As Lancers we should strive to be process oriented each practice while being hungry to compete and improve.